In this workshop you will use your breath as a guide and yoga as a map to deeply explore the vast landscape of your being. You will be supported as you adventure through a strong sequence designed to connect you to your body, mind, and spirit. Developing a deep understanding and knowing of yourself open doors of clarity that spill off of your mat and into your daily life.
ALL LEVELS WELCOME 90 minutes – Yoga Asana 1 hour – Guided Internal Process
PRICE 350,000 VND
Meet Your Teacher: Nicole Nadeau; Alaska, USA A yoga teacher for over 5 years & an anatomy geek for as long as she can remember, her practice and teachings are grounded in embodiment. Nicole loves travel, Harry Potter, psychology, bridges & tacos.