Gentle Yoga class with a special sequence to open, clear and heal the Chakras led by Nomadic Yoga Teacher and Healer, Victoria
**Advance booking required: PM Victoria Nhan Yoga, Mindfulness & Reiki or email email@example.com**
Sun 22 April, from 4 – 6pm at Nomad Yoga Hoi An
6 Le Hong Phong, Hoi An
In this special 2-hour masterclass, students will be guided with mindfulness cues through a gentle yoga class with asanas (poses) sequenced to focus on opening, clearing and healing the 7 Chakras (major energy centres of the body).
Stress, tension and responsibilities from busy lives can result in blockages in the Chakras and feeling of unbalance. This can manifest into different parts of our lives – physically, mentally, emotionally, and spiritually. This yoga class will focus on removing those blockages, grounding us to the earth, and allow energy and life to flow freely though our bodies. When we are open and clear, we can live life with more love, peace and joy.
Investment: 300,000 vnd per person
All levels welcome.
Register in advance to save your space. PM Victoria Nhan Yoga, Mindfulness & Reiki or email firstname.lastname@example.org
For questions, please email Victoria at email@example.com
Cover Photo: Skinny Siddhartha Images