In this workshop you will learn about the biomechanics of the shoulder joint, how your shoulders may be the cause of your wrist pain, and how to translate it to your yoga asana practice. Throughout a shoulder focused practice we will breakdown common pitfalls and how to avoid them so you can practice with safe and sound shoulders for years to come!
ALL LEVELS WELCOME
PRICE 200,000 VND
Meet Your Teacher:
Nicole Nadeau; Alaska, USA
A yoga teacher for over 6 years & an anatomy geek for as long as she can remember. Her practice and teachings are grounded in embodiment. Nicole loves travel, Harry Potter, psychology, bridges & tacos.