6 Le Hong Phong, Hoi An, Vietnam | Email: email@example.com | Phone: +84 (0) 122 718 4604
DESCRIPTION: A quiet, meditative yoga practice. Yin focuses on lengthening connective tissues and is meant to complement yang yoga—your muscle-forming yoga such as Ashtanga or Vinyasa. Yin poses are passive, meaning you’re supposed to relax muscles and let gravity do the work. And they’re held for 3-5 mins — you’ll practice patience here too. LEVEL: Gentle.